The monarch’s favorite ritual is an afternoon tea of Darjeeling with sandwiches and scones. “For an extended period in Britain, it was almost borderline unpatriotic to be too much of what we call a foodie nowadays,” said Kozlowski. Like many of her generation - who experienced rationing during World War II - Elizabeth prefers simple meals. The Queen out for an early morning ride at Windsor. “Research says the types of exercise you keep up are the ones which give you pleasure,” added Kozlowski. She is a great believer in “sensible exercise,” such as brisk walks with her corgis and horseback riding.
“To achieve longevity, tend to think you need to maintain a rigorous fitness regime,” said the author. Here, Kozlowski spills five more revelations about Elizabeth’s seemingly eternal resilience. “Glancing across the room, the queen simply noted: ‘Oh look! She’s keeled over again!’ before resuming her steady course around the assembled guests.” “With hundreds of diplomats waiting in the wings, she collapsed in a pale, exhausted heap,” writes Kozlowski. At one point, Thatcher felt faint and had to sit down, just as she had at the previous year’s event. In the 1980s, both women attended a hot, crowded annual reception at Buckingham Palace with 1,000 foreign dignitaries, spending hours pressing the flesh. “ Long Live the Queen! 23 Rules for Living From Britain’s Longest-Reigning Monarch.” Courtesy of author
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More than once in the hit Netflix series “The Crown,” the prime minister is portrayed as the sovereign’s rival. Kozlowski recalls a time when the queen out-performed “Iron Lady” Margaret Thatcher, who was just six months her senior. In his new book, “Long Live the Queen! 23 Rules for Living From Britain’s Longest-Reigning Monarch” (Turner), he explores the secrets to the royal’s enduring longevity. “She has aged incredibly well and is the paradigm of health and wellness,” British-culture researcher Bryan Kozlowski told The Post. There has been no disguising her relatively unwrinkled forehead, soft wavy hair and youthful gait - even under the face mask she wore to an appearance at Westminster Abbey. ‘Make way!’: Queen’s Guard tramples kid outside Tower of London in viral videoĪt a handful of recent public events, diminutive Queen Elizabeth II, 94, has cut her usual poised figure. Girl receives letter from Windsor Castle after dressing up as the Queen
Prince Andrew will likely be asked about his ‘private parts’ in sex assault case: lawyers Buckingham Palace said she had cancelled her plan to attend, sending her son Prince Charles to stand in, "with great regret.Queen Elizabeth personally told Prince Andrew that he was no longer HRH The service, to pay tribute to Britain's war dead, has long been one of the most important on the monarch's calendar, and was widely expected to be her first public appearance after canceling previous events in recent weeks on doctors' advice. Queen Elizabeth II welcomes General Sir Nicholas Carter at Windsor Castle, November 17, 2021, as he relinquishes his appointment as Chief of the Defence Staff. It was the first time the 95-yar-old queen has been seen carrying out an official, in-person engagement since she attended a reception at Windsor on October 19. She was shown standing and smiling as she greeted Carter on Wednesday. The queen held a face-to-face audience with General Sir Nick Carter, the Chief of the Defense Staff, at Windsor Castle, resuming her official engagements after missing out on a Remembrance Sunday service in London over the weekend due to her back trouble.
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